What Splits to Row 2000m in 11:23.1?

Your Target Split
2:50.8
per 500m

To row 2000m in 11:23.1, you need to maintain an average split of 2:50.8 per 500m.

Ready to create a detailed pacing plan to row 2000m in 11:23.1? Use our interactive calculator to plan your splits and pacing strategy.

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Related Tools


Need help with other distances or times? Try our rowing split calculator.