What pace do I need to run for a 6h42m Half Marathon?

Your Target Pace
30:41 per mile
19:03 per kilometer

You need to run at approximately 30 minutes and 41 seconds per mile or 19 minutes and 03 seconds per kilometer for 13.1 miles/21.098 kilometers to run a 6h42m Half Marathon.

Race Strategy

Maintaining a consistent pace is key to achieving your goal time. Here are some tips:

  • Start conservatively: Don't go out too fast in the first mile
  • Find your rhythm: Settle into your target pace after the first few minutes
  • Monitor your splits: Check your pace regularly to stay on track
  • Stay strong: Focus on maintaining form, especially in the later stages

Use our simple pacing calculator to adjust your target time and pace.

Adjust Pace